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A Philosophy Analysis of Polygamy in Malaysia: Scandalous or Acceptable?

PAS Leader’s Polygamy Solution for Late Marriage Among Muslim Women

A recent proposal by Tuan Ibrahim Tuan Man, a prominent leader of the PAS party, has ignited a heated debate. In a parliamentary session, he pointed to polygamy as a suggested  solution to late marriages among Muslim women—a proposition that intertwines deeply with religious, cultural, and gender dynamics. This exploration of this topic through a philosophical lens, particularly focusing on intersectionality and feminism, is not just timely but crucial. It offers a unique opportunity to dissect and understand the multi-layered fabric of Malaysian society, where traditional beliefs often intersect with modern values of gender equality and individual rights.

News on Datum Seri Tuan Ibrahim Man's suggestion on polygamy for late marriage in Malaysia 2023
Image Source: Minister of Environment and Water, Datuk Seri Tuan Ibrahim Tuan Man, The Star Malaysia

Polygamy in Malaysia: Divided Sentiment

In Malaysia, the topic of polygamy is marked by a pronounced divide according to research carried out in the country as revealed by survey statistics that demonstrate contrasting viewpoints. The article titled “Islam and Polygamy: A Case Study in Malaysia” by Aurangzaib Alamgir, published in Procedia – Social and Behavioral Sciences in 2014, focuses on the perceptions of university students regarding polygamy in Malaysia.

The study’s participants were final year female Muslim undergraduates from the University of Malaya, encompassing three faculties: Arts and Social Sciences, Academy of Islamic Studies, and Science. The study employed a quantitative survey method, with a sample size of 218 respondents determined by Krejcie and Morgan’s (1970) sample size determination formula. The research aimed to understand the varying perceptions across different academic fields on the issue of polygamy in Malaysia.

Polygamy in Malaysia

On one side of the spectrum, Muslim feminists in Malaysia advocate for restrictions or even a ban on polygamy. They argue that it is a pre-Islamic practice and contend that the conditions for just and fair polygamy, as stipulated by religious texts, cannot be realistically met in contemporary society. This perspective is supported by about 34% of respondents who see polygamy as a form of sexism and the 51% who disagree with engaging in polygamous marriages.

On the other side, a substantial segment of the Malaysian Muslim population upholds polygamy as an unassailable Islamic practice, deeply rooted in the teachings of the Qur’an, and therefore beyond question. This belief is echoed by the 47% of respondents who view polygamy as a social or moral issue and another 47% who believe that as an Islamic practice, it should not be questioned. Additionally, 42% disagree that polygamy is more beneficial to men than women, highlighting the complexity of views within the community. These statistics underscore a societal polarization, reflecting a clash between traditional religious interpretations and evolving perspectives on gender equality and women’s rights.

Furthermore, within Islamic philosophy itself, various interpretations of polygamy prevail. Some scholars argue that polygamy, as permitted in the Islamic tradition, emphasizes that it is a solution for specific social circumstances rather than a general practice. Conversely, other scholars and modern Islamic thinkers may critique polygamy from an ethical standpoint, questioning its alignment with contemporary values of gender equality and individual rights, thus presenting a spectrum and diversity of views within the Islamic philosophical tradition.

Why Is Polygamy in Malaysia Accepted?

To better understand the perspectives of those who accept polygamy in Malaysia, it is helpful to revisit the history of Polygamy. Polygamy, while rooted in ancient Islamic tradition, traces back to the early days of pre-Islamic Arabia. The practice of polygamy predates Islam, and the arrival of Islamic law brought more regulation and limitations to the practice.

Within the context of Islamic teachings and some interpretations of Muslim feminism, there can be perspectives that seek to reconcile or justify polygamy. Polygamy was a practice aimed at protecting the rights and welfare of widows and orphans in a war-torn society. In Surah An-Nisa of the Holy Quran, the following is written: “ If you fear that you will not do justice to the orphans, then, marry the women you like, in twos, in threes and in fours. But, if you fear that you will not maintain equity, then (keep to) one woman, or bond women you own. It will be closer to abstaining from injustice.”

In this view, polygamy was not about gender inequality but about social responsibility and protection. 

Muslim polygamy marriage
Image Source: Roy Anditya Kusworo, Vecteezy

Moreover, polygamy was more about regulating an existing practice rather than promoting it​​, and accounting for the needs of the local communities. It is bound by stringent conditions aimed at ensuring fairness and justice among all parties involved. It was emphasized in the ancient period that the husband must be financially capable of supporting multiple wives and their families. This includes providing for their basic needs such as food, clothing, and shelter and romantic attention. And the standard of living should be equal among all households.

In many interpretations of Islamic law, the consent of the existing wife or wives is considered important before marrying additional wives. This principle is based on the importance of mutual agreement and respect in marital relationships.  The husband must also be mentally and physically capable of taking on the responsibilities that come with multiple marriages. 

Feminist View on Polygamy in Malaysia

However, the global movement towards gender equality has catalyzed a shift in attitudes towards polygamy in Malaysia. This shift is not a mere reaction to international trends but a reflection of an evolving society grappling with traditional values and modern human rights principles. As Malaysian society becomes more exposed to global perspectives on gender equality and individual rights, the traditional views on polygamy are increasingly questioned and reevaluated.

Muslim women
Image Source: PNWProduction, Pixel

Polygamy, through the lens of feminist philosophy, invites a multi-dimensional analysis. Simone de Beauvoir, a pioneering feminist philosopher, might argue that polygamy perpetuates the notion of women as “the Other,” reinforcing their secondary status in society. This view criticizes a gendered worldview where women’s societal roles are narrowly defined by marital status,  and where a woman’s individual value, identity and social mobility are intrinsically linked to her relationship with a man.

As a consequence of polygamy, women’s autonomy is diminished, and they are positioned as mere appendages to male-centered narratives. As rightly pointed out by Yeo Bee Yin, a member of the opposition who criticized PAS MP Tuan Ibrahim Tuan Man for his remarks on polygamy, she highlighted that women should not be deemed as having a “problem” for being unmarried, underscoring that marriage is a personal choice for women.

Framing polygamy as a solution to the ‘problem’ of unmarried women risks objectifying women, treating them as entities to be paired off in a societal arrangement rather than as individuals with their own rights and desires. Furthermore, this perspective fails to acknowledge the right of women to choose whether and whom to marry, a fundamental aspect of personal freedom and autonomy.

The Complexitites of Intersectionality in Polygamy

Conversely, contemporary intersectional feminists like Kimberlé Crenshaw might offer a more nuanced perspective. Crenshaw’s theory highlights the intersecting identities of women, suggesting that the experience of a Muslim woman in a polygamous relationship in Malaysia could differ significantly from the generalized narratives often depicted in Western feminist discourse. Crenshaw discusses the idea of ‘structural intersectionality,’ which focuses on how the specific social and cultural positioning of women of color (at the intersection of race and gender) creates unique experiences for them. This concept highlights how different structures of oppression (like racism, sexism, classism) intersect and influence individuals’ lives.

Explore multidimensional perspectives on polygamy, from feminists and Islam, as well as how intersectionality com
Image Source: https://researchguides.library.syr.edu/fys101/intersectionality

In the case of Muslim women in polygamous relationships in Malaysia, Crenshaw’s view would argue that their experiences cannot be fully understood through a singular lens of either feminism or cultural relativism. Instead, their lives are shaped by the intersection of their religious, cultural, and gender identities. The distinct experience of Muslim women however in a polygamous relationship in Malaysia can be attributed to the concept that human agency and choice are deeply embedded within and influenced by cultural and religious contexts.

In this view, autonomy is not an isolated, individualistic phenomenon but is interwoven with the societal and ideological frameworks in which a person must consider individual obligations and responsibilities to one’s paradigm. This means that choices, even within structures that might appear patriarchal, are shaped by and resonant with the cultural and religious values and norms of Malaysian society. Therefore, understanding these choices requires acknowledging the complex, culturally specific contexts in which they are made and should not be amputated from the broader discussion of the topic. 

As such, it is essential to recognize that the challenges faced by Muslim women in polygamous relationships are multifaceted. Gender plays a crucial role, but it’s intertwined with religious identity. Unlike their non-Muslim counterparts, these women must contend with societal expectations deeply rooted in religious beliefs. This intersection of gender and religion creates a unique set of challenges. For instance, while feminist discourse often focuses on gender equality, for Muslim women, there’s an added layer of religious expectations and norms that further complicate their quest for equality. 

Moreover, the socio-economic status of these women can’t be overlooked. For those who are financially less secure, the pressure to enter into polygamous relationships might be more pronounced. This economic dimension adds yet another layer to their experience, suggesting that discussions around polygamy and women’s rights need to be more nuanced and considerate of these intersecting factors. 

Final Thoughts

The philosophical journey of reconciling these complex identities with contemporary understandings of equality and autonomy is not straightforward. Approaching the debate over polygamy in Malaysia requires a nuanced and respectful understanding that considers cultural, religious, and ethical perspectives.

By using intersectionality as a lens, feminists and scholars can gain a more comprehensive understanding of these experiences. It allows for a more inclusive and empathetic approach to addressing the issues faced by these women, moving beyond generalized narratives to recognize the individuality and agency of each woman within her specific context.

Categories
Self-help

A Guide to Practicing Mindfulness in Malaysia (Resources Included)

In recent years, there has been a notable shift towards embracing mindfulness in our fast-paced and chaotic world. People are recognizing the power of being present and cultivating self-awareness. By practicing mindfulness, we foster a greater sense of inner calm, enhance our well-being, and cultivate meaningful connections with ourselves and others. 

However, amidst the growing enthusiasm for mindfulness, it is crucial to question whether this trend is merely an escape from the pressures of modern life or an oversimplified solution to our complex inner struggles. Is mindfulness truly the panacea it is often portrayed to be?

In this article, I will compare mindfulness with mind-wandering, which often gets a bad rap in the realm of focus and productivity.


What Exactly is Mindfulness?

Mindfulness is the state of conscious awareness and intentional presence in the present moment. Rooted in ancient Eastern philosophies like Buddhism, mindfulness has transcended cultural boundaries and become a widely practiced approach to living in the modern world.

At its core, mindfulness requires one to observe thoughts without judgment or attachment, creating a space for self-reflection and gaining insight into the transient nature of our thoughts. Consequently, this leads us to recognize the value of staying in the present moment

Benefits of Mindfulness

Benefits of Mindfulness

By being fully engaged with the present, individuals gain the following: 

  • Stress reduction: Mindfulness helps lower stress levels and promotes relaxation, leading to improved overall well-being.
  • Improved focus and concentration: Regular mindfulness practice leads to better clarity in our thoughts, enhancing cognitive functions and increasing attention and concentration abilities.
  • Emotional regulation: Mindfulness enables individuals to become more aware of their emotions and develop better emotional regulation.
  • Increased self-awareness: Mindfulness fosters deep self-reflection and understanding, allowing individuals to gain greater insights into their thoughts, feelings, and behaviors.
  • And of course, perhaps the best among all, better sleep: Mindfulness practice can improve sleep quality by reducing rumination and promoting relaxation.
  • Better relationships: By staying present and aware, we can avoid feeling overwhelmed and incapacitated by the relentless torrent of thoughts. This ultimately transforms our relationship with negative thoughts, ourselves as well as others for the better.


Mindfulness Malaysia Resources

Practicing Mindfulness in Malaysia 

Mental Health Statistics Malaysia
Mindfulness practice holds significant relevance for Malaysians, given that as much as 29.2% of adults were reported to experience mental health problems, according to a report by the Ministry of Health in 2016. It is only reasonable to assume that the current statistics are significantly higher with a series of stress that accompanies the pandemic and economic recession.
Mindfulness Malaysia

However, the good news is, there are plenty of resources for Malaysians to practice mindfulness: 

Mindfulness and Wellness Centers promoting mindful living and mental wellbeingMalaysia Mindfulness AssociationMINDFULGym
Meditation Centers and TemplesMalaysian Buddhist Meditation CenterBodhi Meditation CenterThe Golden Space MalaysiaAppamada Vihari Meditation CenterSasanarakkha Buddhist SanctuaryNandaka Vihara Meditation MonasteryManjushri Kadampa Meditation CenterBodhi Heart SanctuaryPersatuan Brahma Kumaris.
Mindfulness RetreatsKechara Forest Retreat, The Violent Flame
Professional Counsellors or ServicesMalaysia Mental Health Association, The Help Talk, Befrienders, Pantai Hospital
Yoga StudiosNadi TenangNafas YogaOmsphereKarma Yoga
Mindfulness AppsWe recommend Headspace and Calm
Mindfulness-Based Cognitive Therapy (MBCT) ProgramsKindermind Center
Mindfulness Meetup GroupsKuala Lumpur MeditationDestress Yourself With Sweat and Laugh

Books and Reading Materials We Recommend:

Mindfulness Books
  • “The Power of Now: A Guide to Spiritual Enlightenment” by Eckhart Tolle – This book explores the concept of living in the present moment and the transformative power of mindfulness.
  • “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life” by Jon Kabat-Zinn – Jon Kabat-Zinn, a pioneer in bringing mindfulness to the West, offers practical insights on integrating mindfulness into daily life.
  • “Mindfulness in Plain English” by Bhante Henepola Gunaratana – This book provides a clear and straightforward introduction to mindfulness meditation from a Buddhist perspective.
  • “Radical Acceptance: Embracing Your Life With the Heart of a Buddha” by Tara Brach – Tara Brach combines mindfulness and self-compassion in this book, offering ways to embrace life with greater acceptance and understanding.
  • “The Miracle of Mindfulness: An Introduction to the Practice of Meditation” by Thich Nhat Hanh – Thich Nhat Hanh, a renowned Zen master, shares insights into mindfulness and meditation for inner peace and harmony.
  • Mindful.org: A website dedicated to mindfulness, offering articles, guided meditations, and resources to integrate mindfulness into various aspects of life.
  • UCLA Mindful Awareness Research Center (MARC): Provides free mindfulness meditations and resources, including courses and podcasts, developed by leading experts in the field.
  • Berkeley Greater Good Science Center: Offers science-based articles and practices related to mindfulness, well-being, and compassion.

The Problems of Mindfulness

Philosopher Sahanika Ratnayake argues that by narrowing our attention to the present through practicing mindfulness, we may unintentionally detach ourselves from the broader narrative of our thoughts, feelings, and experiences. This narrow focus can hinder our ability to comprehend the underlying causes and patterns of our thoughts and emotions. Consequently, it may impede our capacity to construct a comprehensive and meaningful story about ourselves and our lives. 

Further problems associated with mindfulness include:

  1. Mindless Escapism: While mindfulness encourages being present, excessive emphasis on it might tempt individuals to avoid confronting real-life issues and responsibilities by constantly seeking solace in the present moment.
  2. Avoidance of Deep-Seated Problems: Relying solely on mindfulness might mask deeper psychological or emotional issues that require attention and professional support.
  3. Overlooking Critical Thinking: Mindfulness can encourage acceptance and non-judgment, which are valuable qualities. However, relying solely on acceptance might prevent individuals from critically evaluating situations and making necessary changes or improvements in their lives.

The Alternative: Mind-Wandering

It is not difficult to see why mindfulness is embraced as a preferable state over uncontrolled mind-wandering. 

Mind-wandering, on the other hand, offers a contrasting perspective to mindfulness, as it allows individuals to explore their thoughts and inner worlds without feeling estranged. Mind-wandering refers to the phenomenon where a person’s attention shifts away from their current task or the external environment.

Mind-Wandering

In simple terms, it is a state of daydreaming or being lost in thought about the wildest fantasies, ruminating about your sentimental past, or worrying about the future (which happens very often in online meetings). This mental state does not have a focus, and can be spontaneous and involuntary, occurring without deliberate intention.

However, mind-wandering has garnered a bad reputation, often times being associated with reduced productivity, impaired attention, and decreased performance on tasks that require sustained focus. Rarely we hear people talk about the benefits of mind-wandering.

Mind wandering can restore our psychological balance by producing dream material that re-establishes, in a subtle way, the total psychic equilibrium.

Carl Jung, Man and His Symbols

Benefits of Mind-Wandering

However, contrary to popular opinions, mind-wandering can actually be beneficial. 

Mindfulness and Mind-Wandering

Mind-wandering can lead to: 

  • Enhanced Creativity: Mind-wandering allows the mind to explore various thoughts and ideas freely. This not only grant a sense of freedom and liberation to the mind, it also foster creative thinking.
  • Improved Self-Reflection: Mind-wandering provides an opportunity for introspection and self-reflection on our innermost desires and values, fostering a connection with our authentic selves.
  • Future-oriented Thinking: When the mind wanders, individuals often engage in future-oriented thoughts and goal setting, allowing us to envision our aspirations and plan steps to achieve them.
  • Psychological Rest: Mind-wandering can offer a break from demanding tasks or stressful situations, providing a form of mental relaxation, contributing to improved overall well-being.

Researchers have also emphasized that letting the mind wander is healthy and isn’t unguided thinking necessarily. According to Carl Jung, in his book Man and His Symbols, mind wandering can “restore our psychological balance by producing dream material that re-establishes, in a subtle way, the total psychic equilibrium.”

This is because such wandering encourages us to explore the mind without fearing that we may be pacified by our own minds, achieving greater control. In short, by embracing mind-wandering, we can navigate the intricacies of our minds while still maintaining a sense of familiarity and belonging.


Mindfulness or Mind-Wandering?

MindfulnessMind-Wandering
Focus on the present momentFuture-oriented
Cultivates creative exploration and processing of complex emotionsCultivates presence, focus, and emotional regulation

The notion of a strict dichotomy between mind-wandering and mindfulness overlooks the inherent value of both. While it is true that mindfulness is the more popular way of self-introspection and reflection, mindfulness alone may not be able to help us achieve optimal wellbeing in our lives.

Hence, it is only through embracing both perspectives that allows us to navigate the spectrum of human experience. It is through the harmonious interplay of mind-wandering and mindfulness that we can lead a rich and fulfilling life.


Final Thoughts

So, take the time to deliberately focus and meditate on your thoughts. And if you find yourself wandering off course, don’t immediately beat yourself up!

Besides, what may be important, when considering our psychological well-being,

It’s not the events of our lives that shape us, but our beliefs as to what those events mean.

Clifton Mark
Categories
How-tos Self-help

Wisdom of Philosophy and Mental Wellbeing: How Wisdom Wards Off Mental Pests

Introduction

“An idea.” “Resilient, highly contagious. Once an idea has taken hold of the brain, it’s almost impossible to eradicate. An idea that is fully formed. Fully understood, that sticks. Right in there somewhere.”

The Inception

In the opening scene of the movie “Inception”, Mr. Cobb describes the parasitic nature of ideas, emphasizing their resilience and ability to manipulate the mind. Insidious ideas, akin to Trojan horses, possess the power to exert control and lead individuals astray. Through the world of psychological espionage depicted in the film, we witness the importance of recognizing and defending against insidious and illusive ideas through observations and discernment. 

Similarly, our mental health may be severely affected by unhealthy and anxiety-inducing thoughts that arise in the mind which can push us deeper into the abyss when not properly dealt with. 

In this article, we will explore the practical applications of wisdom of philosophy to fortify the mind, and guard it against parasitic infestation. 

Disclaimer

It must be strictly emphasized that this should not be considered as a substitute for important mental health aid and the care of medical professionals when necessary. However, the wisdom of philosophy can nevertheless guide us in our everyday lives in allowing us to develop an enhanced awareness of our mental processes to help us achieve greater mental wellbeing. 

What Is Wisdom?

Wisdom can be defined as the quality of having deep understanding, insight, and good judgment, through critical thinking, reflection and the pursuit of truth. The wisdom of philosophy teaches us to deconstruct the chain of such ideas and thoughts, equips us with the knowledge necessary to detect internal inconsistencies and flaws, and brings us to question assumptions—breaking them down to their fundamental constituents. Through this, one is able to rely on reasoning and virtue to discern thoughts that are wholesome or unwholesome, desirable or undesirable and experience greater mental clarity during times of uncertainty, ambiguity, anxiety and stress.

The wisdom of various schools of philosophy play a vital role in the journey of self-development and mental wellbeing, guiding individuals towards a deeper understanding of themselves and the world around them, as well as attaining personal growth and enlightenment.

Applications of Wisdom of Philosophy for Mental Wellbeing

1. Wisdom of Buddhist Philosophy

Buddhist Philosophy
Pexels

In Buddhist philosophy, meditation is an essential practice in achieving greater insight and mental clarity—bringing one closer to a state of “Yoniso manasikāra” or “wise attention.” As Dr. Abi Ubeysekara put it, “Yoniso manasikāra” refers to directing attention to the essence of a matter to understand its true nature. It involves actively pursuing the “right view” by evaluating thoughts objectively, distancing oneself from emotions, and discerning their fundamental nature—whether wholesome or unwholesome. This process of deconstruction guides us in relying more on the exercise of reason and introspection as it strips thoughts and ideas of their intimidating and obstructing appearance, allowing us to see them as they really are.

According to Yuttadhammo Bhikkhu, renowned Buddhist monk, in a Youtube video titled “Monk Radio: How Meditation Works”, meditation and introspection in Buddhism help cultivate wisdom and mental wellbeing by replacing impulsive reactions with mindful awareness. By noting and acknowledging each passing thought without judgment, individuals can distill distracting mental activities, gain control over their minds, and avoid hasty conclusions. This process of “noting”—that is the process of replacing the mind’s mental chatter, commentary and instinctual analysis with a more analytical attitude that objectively and non-judgmentally acknowledges each thought passing by—brings objectivity and clarity, allowing individuals to navigate their thoughts and beliefs more consciously.

Takeaway

Emulate the practice of reinforcing objectivity in daily life. Cultivate a level-minded approach and observe your emotions and actions and be mindful of parasitical influences and not be immediately moved to extirpate and eliminate them, but take the time to first understand them and seek after an appropriate resolution.

2. Wisdom of Christian Philosophy

Christian Philosophy
Pexels

Thomas Aquinas, an important historical figure venerated by the Catholic Church as a saint, was a prominent Christian philosopher in the medieval Christian period. In his work “Summa Theologiae,” he highlights the importance of wisdom in leading a good life. Aquinas argues that to perform good deeds, one must choose them with reason and virtuous intention, rather than acting on impulse or passion. He emphasises the need for prudence, an intellectual virtue that aligns reason with actions directed towards the proper end. Prudence, according to Aquinas, is essential for a virtuous and fulfilling life.

Aquinas underscores the significance of wisdom in making sound decisions and cultivating virtue. By reflecting on our actions and practicing discernment, we can develop the discipline to consistently pursue wisdom. This practice of exposure trains the mind to recognize what is wise and enhances our reasoning abilities, enabling us to make informed decisions and resist harmful impulses.

Aquinas’ idea of synthesizing reason and virtuous intention so as to lead a more prosperous life demonstrates that wisdom, in this regard, is significant as it better fortifies the mind from impropriety and poor judgement.

This commitment to self-improvement through wisdom allows us to avoid poor decision-making and be clouded by the machinations of the mind or the negative influences of the external world around us, as well as have the clarity necessary in discerning between the good and the bad.

Takeaway

Constantly review the motivated rationale that underlies your desires and be more cognizant of the times when we deviate from rational ways and what prompts us to do so.

3. Wisdom of Islamic Philosophy

Islamic Philosophy
Pexels

In the Islamic world, Al-Ghazali stands out among ancient Islamic philosophers for his significant contributions. In his book “The Revival of the Religious Sciences,” he emphasizes the importance of vigilance in one’s life.

Al-Ghazali urges individuals to be vigilant in their actions, thoughts, and choices, likening this vigilance to the careful scrutiny of measures and weights in mundane matters. By guarding against the deceit and cunning of the soul, one can avoid falling prey to harmful thoughts and behaviors.

Al-Ghazali emphasizes the importance of raising one’s guard so as to maintain a ready awareness as to when our thoughts run amok, that we are always ready to scrutinize our actions. This conditioning of the mind and body prepares us for the tendencies of the mind to beguile us, ensuring that we avoid falling prey to predatory thoughts. Conditioning ourselves so as to garner an understanding of the patterns of negative thought processes by actively recording them liberates us from self-deception and allows us to have a wider archive of our behavioural patterns; of the various ways in which our mind is susceptible to undesirable thoughts. 

Takeaway

Keep a record or journal of your thoughts and establish a practice in which you can pay attention to the series of thoughts you experience. Closely examine possible linkages between them and identify the progressive formation of detrimental ideas or thoughts before they take hold of the mind and coagulate in our subconscious–inadvertently directing our actions.

4. Wisdom of Greek Philosophy

Greek Philosophy
Pexels

In Greek philosophy, there are many examples of the indispensability of wisdom. Aristotle, in his book the “Nicomachean Ethics”, describes the utility of friendship in discerning such wisdom in one’s life so as to achieve a greater avoidance from error. 

An important lesson of wisdom from  Greek philosophical thought is that we ought to take refuge in friendship when we are experiencing weathering mental turbulence. They are able to offer us third-party, neutral perspectives–affording us greater objectivity.

There may be times that dangerous thoughts that afflict the mind are best dealt with through the guidance of a loving friend who can aid us to see through the misty fog these ideas cause us to be ensnared with.  They can provide us with emotional stability and support when we are under considerable duress which is crucial in dealing with psychological disturbances. The wisdom that valuable friendship can afford us is indispensable to growth and self-development. 

Takeaway

Reach out to our loved ones and share our uncertainties ensures that we distance ourselves from our thought processes momentarily in order to carry out much needed reflections and establish a greater independence from the instincts of the mind in order to analyze its thought-processes from a more broadened perspective, breaking the cycle of negative thoughts that entrap us.

5. Wisdom of Hindu Philosophy

Hindu Philosophy
Pexels

The Bhagavad Gita, an ancient Hindu text, similarly highlights the significance of virtue in living a good and mindful life. 

Hindu philosophy teaches us to develop a heightened awareness of our inner thoughts, as well as patience, steady detachment and unwavering dedication. By cultivating wisdom with perseverance, we can make progress, mitigate the impact of dangerous thoughts, insulating the mind from parasites that seep deep into the subconscious mind, and achieve a state of mental awareness and wellbeing.

Similarly, in Jungian psychology, the concept of the “shadow” is understood to be an active force hidden in our subconscious, having the capacity to direct our behaviours. The shadow is a psychological complex comprising our suppressed emotions, bitter resentments and toxifying thoughts; the darkest aspects of human nature. If left unaddressed, the shadow–from the darkest recesses of the mind–can bleed into our conscious state and influence us dramatically; potentially altering our entire state of being for the worse. What Jung advocated as a solution to confront the influences of the shadow was awareness; by maintaining a heightened state of understanding of the forces that operate in our mind. By directly confronting dangerous ideas and developing acute awareness, we drain them of their influence and gain greater control over our minds.

Takeaway

Cultivate vigor, patience and seek refuge in the attitude of detachment. As one cultivates the virtues of wisdom, the greatest wisdom of all is in recognizing that anything we set our hearts on demands patience and steady day-by-day progress as this is important in maintaining perseverance during especially turbulent times. The virtue that is needed when one sets one’s heart on a desired destiny is patience. Through this, we can achieve authentic progress and bring ourselves closer to the ideal state of mental awareness; allowing us to mitigate the impact of dangerous thoughts and ideas.

Wisdom is Liberation

The practice of wisdom is an opportunity for psychological reorientation when we are led astray by dangerous thoughts; redirecting us to a space of objectivity when we are pushed into the tight spaces that these thoughts push us in; suffocating us.  

Wisdom therefore is liberation; a path to independence from the parasitical colonizers that conspire to impose their reign on our mental thought processes which empowers us and gives us the strength necessary to reinstate our psychological sovereignty. 

In an age where dangerous ideas have the capacity to inspire radical extremism, mental anguish and great suffering, we ought to make wisdom our refuge; shielding us from the wrath of psychological parasites that vie to encroach upon the mind. Through wisdom, the psychology of parasitism can be remedied and mental wellbeing can be achieved.

“Wisdom is an instrument, which protects a person from destruction; it is also an inner fortress, which could not be destroyed even by an enemy.”

Thirukkural (421)